As this quote illustrates, the body is constantly replacing itself.
How can it do this without adequate nerve supply directing the organs
through the spine; or without the necessary building blocks in the
form of good nutrition; or when harmful things in the diet or our
environment get in the way? Our clinical experience suggests to us
that there are four factors which are the foundation of good health
and disease prevention.
Four
cornerstones of optimal health:
- Proper
Nerve Supply - free of subluxation
- Proper
Nutrition-free of nutrient insufficiencies and free of interfering
toxic substances
- Proper
Exercise-what's right for your body type and your personal medical
history
- Mental
and emotional well-being-get enough sleep and learn how to relax!
Our goal is to
assist patients in establishing these cornerstones in their lives.
If this sounds good to you, call us!
Here are some
pointers, things you can do at home and that will help you right
away.
How
to help prevent or alleviate headaches
- Make sure
you are not dehydrated.
- Make sure
you are not constipated.
- Make sure
you get plenty of fresh air.
For chronic
headaches, consult us for a spinal check-up and for an evaluation
for hormone imbalance or blood sugar imbalance.
How
to effectively alleviate sinusitis, allergies, and frequent colds
in a gentle way:
Use the Neti
pot everyday! This little device wins the prize for being the
least expensive investment you can make in your health. Call our
office or go to any health food store and ask for the Neti pot.
|
